Snack to serve with your favorite dipping sauce.

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Recipe Summary

prep:
10 mins
cook:
35 mins
total:
45 mins
Servings:
8
Yield:
8 servings
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Ingredients

8
Original recipe yields 8 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.

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  • Place cauliflower in a large pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until soft, 5 to 7 minutes. Drain.

  • Transfer cauliflower to a food processor. Pulse into large, coarse crumbs.

  • Combine cauliflower crumbs, Cheddar cheese, bread crumbs, and eggs in a large bowl. Mix until combined. Shape mixture into 1-inch bites; place on the prepared baking sheet.

  • Bake in the preheated oven until bottoms of tots are golden brown, about 15 minutes. Flip tots over and bake until browned on the opposite sides, about 10 minutes more.

Cook's Notes:

Use gluten-free bread crumbs for a gluten-free version.

Finely chop the boiled cauliflower with a knife instead of using a food processor, if you prefer.

Nutrition Facts

146 calories; protein 8.3g; carbohydrates 13.8g; fat 6.7g; cholesterol 61.3mg; sodium 225.6mg. Full Nutrition
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Reviews (3)

Read More Reviews

Most helpful positive review

Rating: 5 stars
02/08/2018
Tasty side dish or snack. Only thing I added was salt and pepper. I may have baked mine longer as well. I liked them with a nice crunch Read More
(2)
3 Ratings
  • 5 star values: 2
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
02/08/2018
Tasty side dish or snack. Only thing I added was salt and pepper. I may have baked mine longer as well. I liked them with a nice crunch Read More
(2)
Rating: 4 stars
02/13/2019
Parmesan cheese also works well Read More
(1)
Rating: 5 stars
07/26/2020
I really liked these. My husband did not, so the rating is from me, but that’s ok. I will definitely make these again for me and make the regular potato tots for him. Thanks for the nice recipe! Read More
(1)
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