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Instant Pot® Easy Maple Syrup Applesauce


"Make this fall-inspired, homemade cinnamon and maple syrup-flavored applesauce in your Instant Pot® with just a few basic ingredients."
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38 m servings 177 cals
Original recipe yields 4 servings

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  1. Combine apples, water, maple syrup, cinnamon stick, and nutmeg in a multi-functional pressure cooker (such as Instant Pot(R)). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 8 minutes. Allow 10 to 15 minutes for pressure to build.
  2. Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove lid. Remove cinnamon stick and season with salt. Blend with an immersion blender to the desired consistency.

Nutrition Facts

Per Serving: 177 calories; 0.6 g fat; 46.6 g carbohydrates; 0.8 g protein; 0 mg cholesterol; 43 mg sodium. Full nutrition

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Read all reviews 3
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This was FANTASTIC! and so easy. i made this because a couple of my fellow Canadian Allrecipes Allstars raved about it. being diabetic, and having to watch my sugar intake, this was perfect for...

This was amazing! The only change that I made was to omit the salt. This will be a repeat at our house!

The aroma of this lovely applesauce is divine, not to mention the taste. It took 10 minutes for the pressure to build, cooked for 8 minutes, then 17 minutes for natural release. I used one of th...