Ingredients38 m servings 177 cals
- Combine apples, water, maple syrup, cinnamon stick, and nutmeg in a multi-functional pressure cooker (such as Instant Pot(R)). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 8 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove lid. Remove cinnamon stick and season with salt. Blend with an immersion blender to the desired consistency.
Per Serving: 177 calories; 0.6 g fat; 46.6 g carbohydrates; 0.8 g protein; 0 mg cholesterol; 43 mg sodium. Full nutrition
ReviewsRead all reviews 3
This was FANTASTIC! and so easy. i made this because a couple of my fellow Canadian Allrecipes Allstars raved about it. being diabetic, and having to watch my sugar intake, this was perfect for...
This was amazing! The only change that I made was to omit the salt. This will be a repeat at our house!