Low-Carb Salisbury Steak


The steaks are full of flavor and are good on their own! Then you add the mushroom gravy and it's beyond delicious.

Prep Time:
10 mins
Cook Time:
39 mins
Total Time:
49 mins
6 servings


Salisbury Steaks:

  • 2 pounds ground beef

  • 1 onion, diced

  • 2 eggs

  • 1 tablespoon Worcestershire sauce

  • 1 tablespoon dried parsley flakes

  • 2 teaspoons salt

  • ½ teaspoon garlic powder

  • ½ teaspoon onion powder (Optional)

  • ½ teaspoon ground black pepper


  • 7 tablespoons butter

  • 2 cups sliced button mushrooms, or more to taste

  • 1 tablespoon all-purpose flour

  • 1 cup beef broth

  • 1 teaspoon Worcestershire sauce

  • ½ cup sour cream

  • salt and ground black pepper to taste


  1. Mix ground beef, onion, eggs, 1 tablespoon Worcestershire sauce, parsley, 2 teaspoons salt, garlic powder, onion powder, and 1/2 teaspoon pepper together in a bowl. Split steak mixture into 6 portions and form into patties.

  2. Heat a large skillet over medium-high heat. Cook patties, 3 at a time, until slightly browned on one side, about 5 minutes. Flip and cook until other side is browned, about 5 minutes more. Repeat with remaining patties, pouring off any excess liquid. Place Salisbury steaks on a plate and cover with aluminum foil to maintain heat.

  3. Melt butter in the same skillet over medium heat. Add mushrooms and cook until golden brown, about 5 minutes. Transfer mushrooms to a bowl, reserving butter in the skillet.

  4. Stir flour into the butter until dissolved. Pour in beef broth slowly, stirring until thickened, about 7 minutes. Add 1 teaspoon Worcestershire sauce; cook, stirring frequently, until gravy starts to thicken slightly, about 5 minutes. Add sour cream and season with salt and pepper. Cook, stirring until all sour cream is melted and gravy is light brown, about 2 minutes.

  5. Stir mushrooms back into the gravy. Remove from heat and let cool until thickened, about 2 minutes. Ladle gravy and mushrooms over steak patties.

Cook's Notes:

Use high-fat ground beef if possible.

You can also keep steaks warm in the oven.

Nutrition Facts (per serving)

536 Calories
43g Fat
8g Carbs
30g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 536
% Daily Value *
Total Fat 43g 55%
Saturated Fat 21g 104%
Cholesterol 199mg 66%
Sodium 1190mg 52%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Total Sugars 3g
Protein 30g
Vitamin C 4mg 22%
Calcium 68mg 5%
Iron 4mg 21%
Potassium 565mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love