Easy Vegan French Toast


Try vegan French toast for dairy-free deliciousness! We use soy milk, but almond or other non-dairy milk might work. You could also add some nutritional yeast to the batter, if you like.

Prep Time:
5 mins
Cook Time:
5 mins
Total Time:
10 mins
4 slices


  • 1 ½ cups soy milk

  • 2 tablespoons all-purpose flour

  • 1 teaspoon white sugar

  • 1 teaspoon ground cinnamon

  • 1 tablespoon vegetable oil

  • 4 slices bread, or more as needed


  1. Whisk soy milk, flour, sugar, and cinnamon together in a bowl until well beaten. Pour into a pie pan or other wide, shallow dish.

  2. Heat oil in a skillet over medium-high heat.

  3. Dip each slice of bread into the soy milk mixture and place into the skillet. Cook until golden brown and crispy on both sides, 5 to 7 minutes.

Nutrition Facts (per serving)

331 Calories
12g Fat
46g Carbs
11g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 331
% Daily Value *
Total Fat 12g 15%
Saturated Fat 2g 9%
Sodium 434mg 19%
Total Carbohydrate 46g 17%
Dietary Fiber 3g 11%
Total Sugars 12g
Protein 11g
Calcium 134mg 10%
Iron 4mg 19%
Potassium 278mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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