Easy to make vegan black bean burger. Serve on whole wheat buns. Garnish with guacamole and salsa. Recommended side: spicy sweet potato fries.

MFord

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Recipe Summary

prep:
20 mins
cook:
8 mins
total:
28 mins
Servings:
8
Yield:
8 vegan burgers
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Ingredients

8
Original recipe yields 8 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Combine black beans, cornmeal, shredded carrot, panko bread crumbs, cilantro, olive oil, chili powder, and salt in a bowl. Mash together by hand, adding water as needed until the mixture is firm enough to form patties.

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  • Form mixture into 8 bun-sized patties. Heat a nonstick frying pan over medium heat and cook patties, turning once, until heated through, about 8 minutes total.

Nutrition Facts

334 calories; protein 9.5g; carbohydrates 43.2g; fat 15.4g; sodium 946.8mg. Full Nutrition
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