Vegan Black Bean Burger
Servings Per Recipe: 8
Calories: 333.5
% Daily Value *
protein: 9.5g 19 %
carbohydrates: 43.2g 14 %
dietary fiber: 9.2g 37 %
sugars: 1.1g
fat: 15.4g 24 %
saturated fat: 2.3g 11 %
vitamin a iu: 3218IU 64 %
niacin equivalents: 3.3mg 25 %
vitamin b6: 0.2mg 12 %
vitamin c: 6.1mg 10 %
folate: 109.2mcg 27 %
calcium: 50.9mg 5 %
iron: 8.4mg 47 %
magnesium: 56.3mg 20 %
potassium: 461.6mg 13 %
sodium: 946.8mg 38 %
thiamin: 0.3mg 30 %
calories from fat: 139
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.