Vegan Shepherd's Pie
Servings Per Recipe: 4
Calories: 304.9
% Daily Value *
protein:
10.3g
21 %
carbohydrates:
51.1g
17 %
dietary fiber:
7.9g
32 %
sugars:
6g
fat:
8.1g
13 %
saturated fat:
1.8g
9 %
vitamin a iu:
4805.7IU
96 %
niacin equivalents:
7.7mg
59 %
vitamin b6:
0.5mg
29 %
vitamin c:
40.6mg
68 %
folate:
70.3mcg
18 %
calcium:
75.6mg
8 %
iron:
3.6mg
20 %
magnesium:
60.1mg
22 %
potassium:
964.9mg
27 %
sodium:
714mg
29 %
thiamin:
0.5mg
50 %
calories from fat:
73
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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