Vegan "Cream" of Broccoli Soup with Barley
Servings Per Recipe: 8
Calories: 249.3
% Daily Value *
protein: 8.2g 16 %
carbohydrates: 43.2g 14 %
dietary fiber: 10.7g 43 %
sugars: 3.7g
fat: 5.8g 9 %
saturated fat: 2.9g 15 %
vitamin a iu: 3133.8IU 63 %
niacin equivalents: 4.7mg 36 %
vitamin b6: 0.3mg 20 %
vitamin c: 43.7mg 73 %
folate: 59.1mcg 15 %
calcium: 71.2mg 7 %
iron: 2.8mg 16 %
magnesium: 82mg 29 %
potassium: 542.3mg 15 %
sodium: 112.1mg 5 %
thiamin: 0.4mg 37 %
calories from fat: 51.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.