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Vegan Butternut Squash Soup

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"A delicious, vegan butternut squash soup. It's a version of a well-known soup recipe that's easily adjusted to your own preference, but is also amazing as-is!"
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1 h 5 m servings 468 cals
Original recipe yields 6 servings

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  1. Combine butternut squash, vegetable broth, potatoes, onion, carrots, and garlic in a 5-quart pot. Cover and cook over medium-high heat until the diced squash is easily pierced with a fork, about 45 minutes. Remove from heat.
  2. Use an immersion blender to blend soup thoroughly in the pot. Add coconut milk. Heat over medium-high heat until warmed through, about 5 minutes. Remove from heat and season with salt and pepper.


  • Cook's Note:
  • If you don't have an immersion blender, you can carefully blend the soup in a food processor.

Nutrition Facts

Per Serving: 468 calories; 14.9 g fat; 85.2 g carbohydrates; 9.4 g protein; 0 mg cholesterol; 381 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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