Brussels Sprouts with Cheese Sauce


Brussels sprouts are delicious when cooked in this creamy cheese sauce. If your Brussels sprouts are very small, cook them less, so they don't get too mushy. You want them to be soft, but not too soft.

Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
4 servings


  • 1 ½ (12 ounce) packages Brussels sprouts

  • 1 ½ tablespoons butter

  • 1 onion, chopped

  • ½ cup dry white wine

  • ¾ cup heavy whipping cream

  • 1 pinch ground nutmeg, or to taste

  • ground black pepper to taste

  • 1 ¾ cups grated Edam cheese

  • salt to taste


  1. Place Brussels sprouts into a pot, cover with water, and bring to a boil. Cook until tender yet firm to the bite, about 15 minutes. Drain.

  2. Melt butter in a saucepan over medium heat while Brussels sprouts are cooking and cook onion until soft and translucent, about 5 minutes. Pour in white wine and bring to a boil. Stir in cream, nutmeg, and pepper. Add Edam cheese and stir until melted. Add drained Brussels sprouts and heat in cheese sauce over low heat, about 5 minutes. Season with salt.

Nutrition Facts (per serving)

474 Calories
35g Fat
20g Carbs
18g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 474
% Daily Value *
Total Fat 35g 45%
Saturated Fat 22g 110%
Cholesterol 117mg 39%
Sodium 601mg 26%
Total Carbohydrate 20g 7%
Dietary Fiber 6g 21%
Total Sugars 6g
Protein 18g
Vitamin C 113mg 565%
Calcium 464mg 36%
Iron 2mg 13%
Potassium 733mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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