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Whole30® Banana Bread Drop Muffins


"You miss bread. I get it. I do, too. Try these delicious banana bread drop muffins, using almond flour and sweetened only with bananas. No grains, no added sugar, no dairy, but you won't believe how good these things are. Makes 12 muffins. Easily split the recipe in half for 6."
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32 m servings 289 cals
Original recipe yields 12 servings (12 muffins)

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  • Prep

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  1. Preheat the oven to 350 degrees F (175 degrees C). Grease a baking pan with 2 teaspoons coconut oil.
  2. Combine almond flour, salt, and baking soda in a bowl. Mix well.
  3. Break bananas into pieces and place in a microwave-safe bowl. Microwave until soft, about 30 seconds. Mash until creamy. Add eggs and 1/4 cup coconut oil; mix well. Combine with the almond flour mixture. Drop batter onto the prepared baking pan in biscuit shapes.
  4. Bake in the preheated oven until peaks are lightly browned, about 17 minutes. Allow to cool slightly before serving.

Nutrition Facts

Per Serving: 289 calories; 24.2 g fat; 12.9 g carbohydrates; 9 g protein; 31 mg cholesterol; 311 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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Read all reviews 11
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These are delish! Soft and with a nutty/buttery flavor. Really good and pretty healthy.

I had pretty small bananas so I used 3. Also, they were several days from ripe, so that will affect my result. Otherwise I followed the recipe exactly. Taste and texture is good. Ripe banana...

Very tasty. Nice and moist. Unsuspecting people would never know it is gluten and sugar free.

I made exactly as written only I halved it to see if I liked them....they were Delicious! I'm making them again today and will make the whole recipe. This is a keeper

Easy, good, quick, and my husband loves them. I'll be making them again!

I made as is. I really liked it. Would definitely make again. Thanks for recipe.

Excellent tasting

Extremely easy and quick to make! I made two additions: 1/2 tsp vanilla and about 1/2 tsp cinnamon. Without added sugar you should use really dark, ripe bananas. Delicious bread like consistenc...

These do not look as good in the picture as they are! They are wonderful. My husband, who isn't gluten free, had no idea they are GF. I was very impressed. Made as is written. The only thing...