Skip to main content New<> this month
Get the Allrecipes magazine

Whole30® Banana Bread Drop Muffins

Rated as 4.49 out of 5 Stars
0

"You miss bread. I get it. I do, too. Try these delicious banana bread drop muffins, using almond flour and sweetened only with bananas. No grains, no added sugar, no dairy, but you won't believe how good these things are. Makes 12 muffins. Easily split the recipe in half for 6."
Added to shopping list. Go to shopping list.

Ingredients

32 m servings 289
Original recipe yields 12 servings (12 muffins)

Directions

{{model.addEditText}} Print
  1. Preheat the oven to 350 degrees F (175 degrees C). Grease a baking pan with 2 teaspoons coconut oil.
  2. Combine almond flour, salt, and baking soda in a bowl. Mix well.
  3. Break bananas into pieces and place in a microwave-safe bowl. Microwave until soft, about 30 seconds. Mash until creamy. Add eggs and 1/4 cup coconut oil; mix well. Combine with the almond flour mixture. Drop batter onto the prepared baking pan in biscuit shapes.
  4. Bake in the preheated oven until peaks are lightly browned, about 17 minutes. Allow to cool slightly before serving.

Nutrition Facts


Per Serving: 289 calories; 24.2 12.9 9 31 311 Full nutrition

Explore more

Reviews

Read all reviews 30
  1. 35 Ratings

  2.  
    Rated as 5 out of 5 Stars
  3.  
    Rated as 4 out of 5 Stars
  4.  
    Rated as 3 out of 5 Stars
  5.  
    Rated as 2 out of 5 Stars
  6.  
    Rated as 1 out of 5 Stars
Most helpful positive review

Great muffin and healthier than most, but sadly not Whole 30 compliant. You’re not supposed to recreate baked goods with approved ingredients. Sorry...but they are great for a treat after!

Most helpful critical review

Very dry, and not very tasty, but they aren’t bad with a couple pats of butter. If you don’t like sweet stuff with coffee they are perfect. I’ll definitely eat all of them, but I’ll be glad when...

Most helpful
Most positive
Least positive
Newest

Great muffin and healthier than most, but sadly not Whole 30 compliant. You’re not supposed to recreate baked goods with approved ingredients. Sorry...but they are great for a treat after!

These do not look as good in the picture as they are! They are wonderful. My husband, who isn't gluten free, had no idea they are GF. I was very impressed. Made as is written. The only thing...

These are delish! Soft and with a nutty/buttery flavor. Really good and pretty healthy.

Extremely easy and quick to make! I made two additions: 1/2 tsp vanilla and about 1/2 tsp cinnamon. Without added sugar you should use really dark, ripe bananas. Delicious bread like consistenc...

I had pretty small bananas so I used 3. Also, they were several days from ripe, so that will affect my result. Otherwise I followed the recipe exactly. Taste and texture is good. Ripe banana...

Made recipe as written but added cinnamon. Excellent! Soft, tasty and satisfying! A keeper for our new, healthier lifestyle! Fun to make, too!

It seems to me that most gluten free food is packed with sugar to make up for the lack of gluten, I guess. This recipe is not. It has an awesome just slightly sweet taste. I added the vanilla l...

I LOVE these muffins. They are delicious. Good bye to bread ! I'm going to make them and give to friends. From the remarks, I will add cinnamon from now on. I am going to try and freeze...

Perfect for a quick gluten free snack! Also, to the people that wish to substitute coconut flour for the almond flour, you will only need 1/4 to 1/3 the amount of flour called for in this recipe...