Recipes Meat and Poultry Pork Pork Tenderloin Recipes Easy One-Pan Pork and Squash Dinner 5.0 (7) 7 Reviews 1 Photo This quick and easy one-pan pork tenderloin and roasted butternut squash will have your weeknight dinner done in no time and hassle free! Recipe by Fioa Updated on January 14, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 1 Prep Time: 15 mins Cook Time: 30 mins Total Time: 45 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients cooking spray 3 tablespoons olive oil, divided 2 tablespoons honey 2 teaspoons salt, divided 2 teaspoons dried sage, divided 1 teaspoon ground black pepper, divided 1 pork tenderloin 5 cups (1-inch) cubes peeled, seeded butternut squash 2 Granny Smith apples, cut into 1-inch wedges 1 white onion, cut into 1/2-inch slices Directions Preheat oven to 425 degrees F (220 degrees C). Grease a rimmed 13x18-inch baking sheet with cooking spray. Whisk 1 tablespoon olive oil, honey, 1 teaspoon salt, 1 teaspoon sage, and 1/2 teaspoon pepper in a bowl. Place tenderloin on the prepared baking sheet; rub honey mixture onto pork. Mix butternut squash, apples, and onion in a bowl; drizzle with remaining 2 tablespoons olive oil, 1 teaspoon salt, 1 teaspoon sage, and 1/2 teaspoon pepper; toss until well coated. Place around pork tenderloin. Bake in the preheated oven until vegetables are tender and pork is cooked, 30 to 35 minutes; baste pork with honey mixture several times during roasting. An instant-read thermometer inserted into the center of the pork should read at least 145 degrees F (63 degrees C). I Made It Print Nutrition Facts (per serving) 358 Calories 13g Fat 45g Carbs 20g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 358 % Daily Value * Total Fat 13g 17% Saturated Fat 2g 12% Cholesterol 49mg 16% Sodium 1212mg 53% Total Carbohydrate 45g 16% Dietary Fiber 6g 23% Total Sugars 22g Protein 20g Vitamin C 44mg 222% Calcium 115mg 9% Iron 3mg 14% Potassium 1072mg 23% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved