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Sheet Pan Mustard Chicken with Roasted Butternut Squash

Rated as 4.5 out of 5 Stars

"This one-pan roasted chicken with butternut squash makes for a quick and easy fall dinner idea. You just need to toss everything together and bake!"
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50 m servings 344
Original recipe yields 4 servings


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  1. Preheat oven to 425 degrees F (220 degrees C). Grease a rimmed 13x18-inch baking sheet with cooking spray.
  2. Whisk 2 tablespoons olive oil, mustard, and apple cider in a bowl.
  3. Sprinkle chicken breasts with rosemary, 1 teaspoon salt, and 1/4 teaspoon pepper. Place on one side of the baking sheet; brush with mustard mixture. Place butternut squash on the other side of the baking sheet; drizzle with remaining 2 tablespoons olive oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper; toss until well coated.
  4. Roast in the preheated oven until squash is tender and chicken is golden, 35 to 40 minutes. Baste chicken with mustard mixture several times during roasting.

Nutrition Facts

Per Serving: 344 calories; 16.6 23.7 26.3 67 1127 Full nutrition

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The only reason I gave it a 4. Star to be far I forgot to brush chick

I love the fact that dinner can be made all together on one sheet pan! This would be easy to prep in the morning and then throw in the oven after work while changing clothes. Dinner is ready in ...