Recipes Appetizers and Snacks Cheese Pan-Fried Eggplant 3.4 (18) 17 Reviews 1 Photo This pan-fried eggplant recipe is a delicious way to use some eggplant, fresh or older. While it may say it serves four, you might want all this to yourself. Recipe by Kidchen Updated on August 29, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo Prep Time: 10 mins Cook Time: 10 mins Total Time: 20 mins Servings: 4 Jump to Nutrition Facts Ingredients 1 cup all-purpose flour ½ cup plain bread crumbs ⅓ cup Parmesan cheese 2 teaspoons salt 2 teaspoons ground black pepper 1 teaspoon garlic powder oil for frying 1 eggplant, cut into 1/8-inch slices Directions Shake flour, bread crumbs, Parmesan cheese, salt, pepper, and garlic powder together in a gallon-size resealable plastic bag. Pour oil into a large skillet over medium heat. Coat a handful of eggplant slices with flour mixture. Add to the hot oil; cook until crisp and light brown, 2 to 3 minutes. Flip and cook until other side is browned, 1 to 2 minutes more. Remove slices carefully and move to a plate or cooling rack; cover with paper towels. Repeat with the remaining eggplant slices. Editor's Note: We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used. I Made It Print Nutrition Facts (per serving) 245 Calories 5g Fat 43g Carbs 9g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 245 % Daily Value * Total Fat 5g 6% Saturated Fat 2g 8% Cholesterol 6mg 2% Sodium 1368mg 59% Total Carbohydrate 43g 16% Dietary Fiber 6g 23% Total Sugars 4g Protein 9g Vitamin C 3mg 17% Calcium 122mg 9% Iron 3mg 16% Potassium 404mg 9% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved