Pan-Fried Eggplant
Servings Per Recipe: 4
Calories: 244.7
% Daily Value *
protein: 9.2g 18 %
carbohydrates: 42.8g 14 %
dietary fiber: 6.4g 26 %
sugars: 4.3g
fat: 4.5g 7 %
saturated fat: 1.6g 8 %
cholesterol: 5.9mg 2 %
vitamin a iu: 69.6IU 1 %
niacin equivalents: 5.4mg 42 %
vitamin b6: 0.2mg 11 %
vitamin c: 3.4mg 6 %
folate: 102.6mcg 26 %
calcium: 121.5mg 12 %
iron: 2.8mg 16 %
magnesium: 36.9mg 13 %
potassium: 404.4mg 11 %
sodium: 1367.5mg 55 %
thiamin: 0.4mg 43 %
calories from fat: 40.3
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.