These tempting turkey spinach crispy baked egg rolls are lower in fat without giving up crunchiness and fantastic flavor!

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Recipe Summary

prep:
20 mins
cook:
18 mins
total:
38 mins
Servings:
12
Yield:
12 egg rolls
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Ingredients

12
Original recipe yields 12 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 415 degrees F (210 degrees C). Line a baking sheet with parchment paper.

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  • Combine turkey, onion, cumin, garlic powder, onion powder, salt, and pepper in a nonstick skillet over medium heat. Cook and stir for 3 minutes. Add spinach, black beans, cabbage, soy sauce, red chile paste, and garlic paste. Cook until turkey is no longer pink, 3 to 5 minutes. Drain excess grease.

  • Place egg roll wrappers on a flat work surface and brush edges with water. Place a few bean sprouts diagonally in the center; cover with 3 tablespoons of the turkey mixture. Fold bottom corner over the filling and roll up halfway. Fold in both sides snugly. Moisten edges of last flap. Roll up and seal top corner. Place flap-side down on the baking sheet. Repeat with remaining wrappers and filling.

  • Spray tops of egg rolls lightly with coconut oil spray.

  • Bake in the preheated oven until golden brown, 12 to 15 minutes.

Nutrition Facts

112 calories; protein 10.1g; carbohydrates 10.7g; fat 3.3g; cholesterol 28.7mg; sodium 282.9mg. Full Nutrition
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