Brown Sugar-Pineapple Pork Chops
Servings Per Recipe: 4
Calories: 262.1
% Daily Value *
protein: 16.9g 34 %
carbohydrates: 26.1g 8 %
dietary fiber: 1.2g 5 %
sugars: 23.1g
fat: 10.3g 16 %
saturated fat: 3.8g 19 %
cholesterol: 42.9mg 14 %
vitamin a iu: 153.7IU 3 %
niacin equivalents: 6.1mg 47 %
vitamin b6: 0.3mg 18 %
vitamin c: 7.7mg 13 %
folate: 11.3mcg 3 %
calcium: 67.5mg 7 %
iron: 1mg 6 %
magnesium: 25.1mg 9 %
potassium: 359.4mg 10 %
sodium: 110.4mg 4 %
thiamin: 0.3mg 35 %
calories from fat: 92.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.