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Vegan Irish Stew

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"Delicious vegan garbanzo bean stew with a stout beer broth."
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Ingredients

1 h 37 m servings 403 cals
Original recipe yields 6 servings

Directions

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  1. Heat olive oil in a large pot over medium-high heat. Saute leeks until translucent, 3 to 5 minutes. Add potatoes, parsnips, turnip, celery, and carrots. Cook and stir until slightly tender and coated in oil, about 4 minutes. Add garbanzo beans, vegetable broth, beer, and parsley. Bring stew to a boil.
  2. Reduce heat to low; cook until vegetables are tender and stew thickens slightly, about 1 hour more. Add a little water if necessary. Season with salt and pepper.

Nutrition Facts


Per Serving: 403 calories; 11.6 g fat; 60.9 g carbohydrates; 10.4 g protein; 0 mg cholesterol; 701 mg sodium. Full nutrition

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