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Low-Carb, Low-Fat Turkey Goulash

Rated as 4 out of 5 Stars

"Cut out the beef and butter and make this goulash part of a low-fat lifestyle."
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47 m servings 232
Original recipe yields 6 servings (6 cups)


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  1. Heat oil in a stockpot over medium heat. Add turkey; cook until browned and juices have cooked off, 5 to 7 minutes. Add onions; cook and stir until transparent, about 5 minutes. Add parsnips, paprika, garlic, and oregano. Cook, stirring frequently, until garlic is fragrant, about 2 minutes. Add chicken stock and a pinch of salt. Let simmer until thickened to desired consistency, 20 to 30 minutes.


  • Cook's Note:
  • Use to 2 cups chicken stock if desired.

Nutrition Facts

Per Serving: 232 calories; 12.8 11.1 20.8 70 427 Full nutrition

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A healthy twist on goulash. The parnsips add some sweetness to balance out all the paprika, which I was a little skeptical of at first, but 5 tablespoons ended up being ok! Easy to make for quic...