Cut out the beef and butter and make this goulash part of a low-fat lifestyle.

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Recipe Summary

prep:
15 mins
cook:
32 mins
total:
47 mins
Servings:
6
Yield:
6 cups
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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a stockpot over medium heat. Add turkey; cook until browned and juices have cooked off, 5 to 7 minutes. Add onions; cook and stir until transparent, about 5 minutes. Add parsnips, paprika, garlic, and oregano. Cook, stirring frequently, until garlic is fragrant, about 2 minutes. Add chicken stock and a pinch of salt. Let simmer until thickened to desired consistency, 20 to 30 minutes.

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Cook's Note:

Use to 2 cups chicken stock if desired.

Nutrition Facts

232 calories; protein 20.8g; carbohydrates 11.1g; fat 12.8g; cholesterol 70.2mg; sodium 427.3mg. Full Nutrition
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Reviews (1)

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1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
01/03/2020
A healthy twist on goulash. The parnsips add some sweetness to balance out all the paprika which I was a little skeptical of at first but 5 tablespoons ended up being ok! Easy to make for quick weekday lunches. Read More
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