Instant Pot® Bone Broth with Turmeric and Ginger

4.6
(8)

Make this marvelous and nutritious bone broth in your Instant Pot® with your chicken scraps, seasoned with turmeric and ginger; a great complement to a clean eating diet. This broth can be stored in an airtight container in the refrigerator for up to 5 days, or can be frozen for 3 months.

2
2
Prep Time:
10 mins
Cook Time:
2 hrs 10 mins
Additional Time:
10 mins
Total Time:
2 hrs 30 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 1 chicken carcass

  • 2 carrots, cut in chunks

  • 1 cup chopped celery

  • 1 tablespoon apple cider vinegar

  • 2 teaspoons ground turmeric

  • 3 cloves garlic

  • 1 teaspoon minced fresh ginger root

  • 4 cups warm water, or as needed

Directions

  1. Combine chicken carcass, carrots, celery, vinegar, turmeric, garlic, and ginger in a multi-functional pressure cooker (such as Instant Pot®). Add enough water to cover bones and vegetables in the pot. Close and lock the lid. Select Manual function and set timer for 120 minutes. Allow 10 to 15 minutes for pressure to build.

  2. Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove lid. Let cool slightly and strain using a fine metal strainer to remove all the bits of bones and vegetables.

Nutrition Facts (per serving)

9 Calories
0g Fat
2g Carbs
0g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 9
% Daily Value *
Total Fat 0g 0%
Sodium 21mg 1%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 2%
Total Sugars 0g
Protein 0g
Vitamin C 1mg 7%
Calcium 17mg 1%
Iron 0mg 2%
Potassium 81mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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