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Crispy Baked Parmesan Garlic Edamame

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Culinary Envy

"Crispy baked Parmesan garlic edamame is an absolutely delicious sweet/salty high-protein snack. Store in an airtight container and enjoy!"
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15 m servings 135 cals
Original recipe yields 6 servings

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  • Prep

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  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Toss edamame and garlic olive oil in a bowl to coat completely.
  3. Mix Parmesan cheese, garlic powder, onion powder, chile lime seasoning, salt, and pepper in a separate bowl. Add to the edamame mixture and toss until well combined. Spread edamame in 1 layer on a rimmed baking sheet.
  4. Bake in the preheated oven until Parmesan cheese begins to brown, turning once halfway through, 10 to 15 minutes.

Nutrition Facts

Per Serving: 135 calories; 8.8 g fat; 6.3 g carbohydrates; 8 g protein; 3 mg cholesterol; 92 mg sodium. Full nutrition

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