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Green Mung Bean Soup

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"Green mung bean soup with ham and veggies is an extremely flavorful, nutritionally balanced soup. Serve with thinly sliced carrots on top and a dollop of sour cream, if desired."
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Ingredients

9 h 15 m servings 439 cals
Original recipe yields 4 servings

Directions

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  1. Place mung beans into a large container and cover with several inches of cool water; let soak, 8 hours to overnight. Drain and rinse the beans.
  2. Heat a Dutch oven over medium heat and add the olive oil. Stir in onion, carrots, and celery; cook until slightly soft, about 5 minutes. Increase heat to high and add the beans, chicken broth, water, ham bone, garlic cloves, garlic powder, and onion powder. Bring to a boil. Reduce heat to low; simmer, stirring occasionally, until beans are soft, about 45 minutes.
  3. Take ham bone out of the pot and remove any meat still on the bone; return meat to the pot.

Nutrition Facts


Per Serving: 439 calories; 5.7 g fat; 71.6 g carbohydrates; 28.3 g protein; 5 mg cholesterol; 966 mg sodium. Full nutrition

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