This Whole30® meal is packed with flavor and nutrient-rich ingredients and will surely curb your hunger!

Recipe Summary

prep:
25 mins
cook:
1 hr 19 mins
total:
1 hr 44 mins
Servings:
8
Yield:
8 servings
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Ingredients

8
Original recipe yields 8 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Heat coconut oil in a heavy-bottomed skillet over medium-low heat until shimmering. Add chicken. Cook, tossing to avoid sticking and burning, until no longer pink in the center, about 7 minutes. Move chicken to a bowl.

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  • Combine onions, red bell pepper, jalapeno pepper, garlic, and ginger in the skillet. Cook and stir until vegetables are softened, about 7 minutes. Add sweet potato, plantain, and carrots. Cook, stirring occasionally, until slightly tender, about 5 minutes.

  • Pour coconut milk, tomatoes, and water into the vegetable mixture; stir to combine. Cook, covered, until flavors meld, about 30 minutes. Add kale, curry powder, salt, black pepper, and cilantro. Cook until sweet potatoes and carrots are soft, about 30 minutes more.

Nutrition Facts

479 calories; protein 22.8g; carbohydrates 39g; fat 28.7g; cholesterol 43.9mg; sodium 875.1mg. Full Nutrition
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Reviews (8)

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Most helpful positive review

Rating: 5 stars
01/15/2019
Very flavorful and satisfying! The recipe did not indicate when to add back in the chicken so I did so for the last half hour. Since Whole30 doesn t allow for rice I think I ll increase the amount of chicken and vegetables next time- not necessary just a personal choice. Read More
(1)
9 Ratings
  • 5 star values: 8
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
01/15/2019
Very flavorful and satisfying! The recipe did not indicate when to add back in the chicken so I did so for the last half hour. Since Whole30 doesn t allow for rice I think I ll increase the amount of chicken and vegetables next time- not necessary just a personal choice. Read More
(1)
Rating: 5 stars
02/06/2019
Outstanding! I will definitely be able to sneak this into our regular meals. Read More
Rating: 5 stars
02/08/2019
Wow!!! So yummy! Did the prep work one evening after work cooked this dish the next night and promptly refrigerated. Warmed up a serving this evening... what a warm and tasty recipe! Read More
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Rating: 5 stars
05/15/2018
I have made other Whole 30 curry chicken recipes and this is by far the best. The vegetables make it more hearty and filling. For added flavor I seasoned the chicken with salt pepper and curry powder before cooking. I also replaced the kale with shredded cabbage (added with potatoes and carrots) and omitted the plantains. Next time I ll add some peas for a little pop. Read More
Rating: 5 stars
11/16/2020
I just made this for my family tonight and it was a hit!! I was quite surprised how flavorful it was and everything just melded together nicely. It’s a little more on the sweeter side than salty as well. It was the perfect harmony of ingredients. I didn’t add the jalapeño and kale but put zucchini instead and it was delicious! Can’t wait to make this again Read More
Rating: 4 stars
08/05/2020
Love the recipe, but I dont think anyone cooking this solo can prep it in 25 min. Give yourself an hour to dice, chop etc unless it's a family affair :-) Read More
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Rating: 5 stars
03/17/2020
SOOOO GOOD!!! was pleasantly surprised!! one of my most fave homemade dishes!!! YUMMZ! Read More
Rating: 5 stars
06/22/2020
I was worried not having plantain (Covid shortage) would minimize the flavor, but it was delicious without it. My son-in-law watches his sodium intake, so I cut the salt in half... This was so flavorful, I didn't even notice. Definitely a winner! Read More
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