Baked Spanish Rice and Beef
Servings Per Recipe: 4
Calories: 440.4
% Daily Value *
protein: 24.9g 50 %
carbohydrates: 49.5g 16 %
dietary fiber: 3.8g 15 %
sugars: 7.6g
fat: 14.2g 22 %
saturated fat: 5.5g 28 %
cholesterol: 71mg 24 %
vitamin a iu: 1132.8IU 23 %
niacin equivalents: 11.2mg 86 %
vitamin b6: 0.4mg 28 %
vitamin c: 57.2mg 95 %
folate: 126.4mcg 32 %
calcium: 41mg 4 %
iron: 5.7mg 32 %
magnesium: 36.8mg 13 %
potassium: 424.1mg 12 %
sodium: 1117.2mg 45 %
thiamin: 0.3mg 34 %
calories from fat: 127.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.