Vegan Spanish Rice

Name: Vegan Spanish Rice
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Ingredients: 2 tablespoons olive oil; 1 cup uncooked brown rice; 0.5 red bell pepper, chopped; 1 onion, chopped; 2 teaspoons crushed garlic; 2 cups water; 1 (10 ounce) can diced tomatoes; 2 teaspoons chili powder; 1 teaspoon salt

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3 Reviews

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This is a great, fast, easy recipe for Spanish rice. All you need now is a great, cool, yummy glass of sangria!

Recipe by Connie Fabian Byrnes

Updated on January 14, 2022

1

Prep Time:

15 mins

Cook Time:

35 mins

Total Time:

50 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

2 tablespoons olive oil
1 cup uncooked brown rice
½ red bell pepper, chopped
1 onion, chopped
2 teaspoons crushed garlic
2 cups water
1 (10 ounce) can diced tomatoes
2 teaspoons chili powder
1 teaspoon salt

Directions

Heat oil in a deep skillet over medium heat. Add rice, red bell pepper, onion, and garlic. Cook and stir until rice is browned and onion is tender, about 5 minutes. Stir in water and diced tomatoes. Season with chili powder and salt. Cover and simmer until rice is cooked, about 30 minutes.

Nutrition Facts (per serving)

268	Calories
8g	Fat
43g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 268
% Daily Value *
Total Fat 8g	11%
Saturated Fat 1g	6%
Sodium 714mg	31%
Total Carbohydrate 43g	16%
Dietary Fiber 3g	12%
Total Sugars 4g
Protein 5g
Vitamin C 28mg	138%
Calcium 57mg	4%
Iron 3mg	16%
Potassium 319mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.