Field Roast®, Onions, and Kale

5.0
(1)

Field Roast® is very versatile. This dish can be served on its own, over polenta, or as a taco filling. I have used it for all three.

1
Prep Time:
10 mins
Cook Time:
22 mins
Total Time:
32 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 4 Italian-flavored vegetarian sausage links (such as Field Roast®)

  • 3 tablespoons olive oil, or as needed

  • 2 small onions, sliced

  • 1 bunch kale, torn into small pieces

  • salt and ground black pepper to taste

Directions

  1. Slice sausage into thick chunks.

  2. Coat the bottom of a skillet liberally with olive oil. Cook and stir sausage over medium heat until brown, 5 to 7 minutes. Transfer to a plate.

  3. Drizzle a little more olive oil into the skillet. Cook onions over medium-high heat until just beginning to brown, about 15 minutes. Add sausage and kale to the skillet, and cook until kale begins to wilt, about 2 minutes. Season with salt and pepper.

Cook's Note:

Do not substitute another product for the Field Roast(R).

Nutrition Facts (per serving)

220 Calories
13g Fat
20g Carbs
9g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 220
% Daily Value *
Total Fat 13g 17%
Saturated Fat 3g 13%
Sodium 249mg 11%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 10%
Total Sugars 3g
Protein 9g
Vitamin C 139mg 697%
Calcium 179mg 14%
Iron 3mg 17%
Potassium 552mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.