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Quick and Easy Parmesan Zucchini Fries

Rated as 4.57 out of 5 Stars
108

"Zucchinis, Parmesan cheese, garlic, and paprika make these ultimate zucchini fries, that are so easy to make, and carb-conscious as well!"
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Ingredients

45 m servings 142
Original recipe yields 4 servings

Directions

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  1. Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
  2. Whisk eggs in a shallow bowl. Combine Parmesan cheese, mixed herbs, garlic powder, paprika, and pepper in a separate shallow bowl; mix well.
  3. Dip zucchini fries into beaten eggs, in batches; shake to remove excess, and roll in Parmesan mixture until fully coated. Place on the prepared baking sheet.
  4. Bake in the preheated oven, turning once, until golden and crispy, 30 to 35 minutes.

Nutrition Facts


Per Serving: 142 calories; 7.2 10.4 11.7 95 284 Full nutrition

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Reviews

Read all reviews 21
  1. 23 Ratings

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    Rated as 5 out of 5 Stars
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    Rated as 4 out of 5 Stars
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    Rated as 1 out of 5 Stars
Most helpful positive review

These turned out far better than I had anticipated. Zucchini holds so much moisture that I expected them to be soggy but they actually came out of the oven very crisp. The one bad thing is that ...

Most helpful critical review

I made it according to the recipe. Coating was nice. Zucchini inside was like mush. Might have been better received if it hadn't been called "fries."

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These turned out far better than I had anticipated. Zucchini holds so much moisture that I expected them to be soggy but they actually came out of the oven very crisp. The one bad thing is that ...

Well this was a hit!! I followed the recipe as listed and it turned out awesome. Super delicious...you can’t eat just one. Added a side of marinara sauce for dipping but totally not needed. Will...

My zucchini got spiralized so I made this with eggplant. Delicious. I will make it again, maybe a mix of zucchini and eggplant

I made these for a side-dish, but...when they came out of the oven - they were GONE in minutes! So, I guess they became the appetizer. I couldn't get the cheese mixture to stick to the zucc...

Better than thought they would be. Super strong flavor but if you like Parmesan then this is the snack for you. We love them

I made it according to the recipe. Coating was nice. Zucchini inside was like mush. Might have been better received if it hadn't been called "fries."

No changes... I don't care for Zucchini but this was fantastic for my Keto lifestyle!

We made the recipe as stated but wasn't sure what was in the herb mix so we used McCormick's Mediterranean Herb Seasoning Mix. It was a big hit! Will definitely make it again.

These turned out wonderful. I love that this is a tasty low carb side dish. Cooking time was spot on. The “fries” turned out golden brown and crispy! These are going to be my new favorite side d...