Skip to main content New<> this month
Get the Allrecipes magazine

Quick and Easy Parmesan Zucchini Fries

Rated as 4.69 out of 5 Stars

"Zucchinis, Parmesan cheese, garlic, and paprika make these ultimate zucchini fries, that are so easy to make, and carb-conscious as well!"
Added to shopping list. Go to shopping list.


45 m servings 142
Original recipe yields 4 servings


{{model.addEditText}} Print
  1. Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
  2. Whisk eggs in a shallow bowl. Combine Parmesan cheese, mixed herbs, garlic powder, paprika, and pepper in a separate shallow bowl; mix well.
  3. Dip zucchini fries into beaten eggs, in batches; shake to remove excess, and roll in Parmesan mixture until fully coated. Place on the prepared baking sheet.
  4. Bake in the preheated oven, turning once, until golden and crispy, 30 to 35 minutes.

Nutrition Facts

Per Serving: 142 calories; 7.2 10.4 11.7 95 284 Full nutrition

Explore more


Read all reviews 12
Most helpful
Most positive
Least positive

These turned out far better than I had anticipated. Zucchini holds so much moisture that I expected them to be soggy but they actually came out of the oven very crisp. The one bad thing is that ...

Well this was a hit!! I followed the recipe as listed and it turned out awesome. Super can’t eat just one. Added a side of marinara sauce for dipping but totally not needed. Will...

I made these for a side-dish, but...when they came out of the oven - they were GONE in minutes! So, I guess they became the appetizer. I couldn't get the cheese mixture to stick to the zucc...

Better than thought they would be. Super strong flavor but if you like Parmesan then this is the snack for you. We love them

No changes made. I will definitely make again.

Made this and didn’t change anything.

My zucchini got spiralized so I made this with eggplant. Delicious. I will make it again, maybe a mix of zucchini and eggplant

No changes... I don't care for Zucchini but this was fantastic for my Keto lifestyle!

They were great! We’re cutting out carbs and this was perfect