Skip to main content New<> this month
Get the Allrecipes magazine

Turkey Spinach Sweet Potato Casserole

Rated as 4 out of 5 Stars

"A hearty and healthy breakfast turkey-spinach-sweet potato casserole you can make on the weekend and take to work with you through the week!"
Added to shopping list. Go to shopping list.


1 h servings 200
Original recipe yields 6 servings (1 medium casserole)


{{model.addEditText}} Print
  1. Preheat oven to 350 degrees F (175 degrees C). Grease a baking dish with cooking spray.
  2. Spread sweet potatoes evenly over the bottom of the prepared dish.
  3. Heat a large saucepan over medium heat. Add turkey sausage and spinach; cook and stir until turkey is browned and spinach is wilted, about 5 minutes. Remove from heat. Add to sweet potatoes.
  4. Crack egg whites into a large bowl; add almond milk, sage, red pepper flakes, thyme, oregano, basil, nutmeg, salt, and pepper. Stir well. Pour egg mixture over the top of the casserole. Sprinkle with Parmesan cheese.
  5. Bake in the preheated oven until set, about 45 minutes. Cut casserole into 6 pieces.

Nutrition Facts

Per Serving: 200 calories; 8.1 9.5 22.7 58 813 Full nutrition

Explore more


Read all reviews 1
Most helpful
Most positive
Least positive

Dish was very easy to make. Incredibly tasty. The mix of sweet and spicy from the sausage and crushed red pepper is spot on. Only change I made was I did not use 16 oz of breakfast sausage. I us...