Egg, Spinach, and Mushroom Slow Cooker Casserole


A great vegetarian breakfast entree that's simple to make the night before. You can mix the ingredients right in the slow cooker if the pot is big enough.

Prep Time:
15 mins
Cook Time:
6 hrs
Total Time:
6 hrs 15 mins
1 casserole


  • 1 (24 ounce) carton cottage cheese

  • 6 eggs

  • cup all-purpose flour

  • 3 tablespoons chopped onion

  • 2 tablespoons melted butter

  • ½ teaspoon salt

  • ¼ teaspoon ground black pepper

  • 2 cups shredded Cheddar cheese

  • 1 (8 ounce) package sliced fresh mushrooms

  • 1 (7 ounce) bag fresh spinach


  1. Mix cottage cheese, eggs, flour, onion, butter, salt, and pepper together in a bowl. Mix in Cheddar cheese, mushrooms, and spinach.

  2. Transfer the mixture to a slow cooker. Cook, covered, on Low until eggs are set, 6 to 8 hours.

Nutrition Facts (per serving)

313 Calories
20g Fat
9g Carbs
25g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 313
% Daily Value *
Total Fat 20g 26%
Saturated Fat 11g 57%
Cholesterol 190mg 63%
Sodium 760mg 33%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 25g
Vitamin C 8mg 39%
Calcium 303mg 23%
Iron 2mg 12%
Potassium 390mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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