Vegetarian Pumpkin Soup
Servings Per Recipe: 6
Calories: 176.9
% Daily Value *
protein: 7g 14 %
carbohydrates: 15.2g 5 %
dietary fiber: 3.4g 14 %
sugars: 5.6g
fat: 10.4g 16 %
saturated fat: 6g 30 %
cholesterol: 29.3mg 10 %
vitamin a iu: 12048IU 241 %
niacin equivalents: 1.7mg 13 %
vitamin b6: 0.1mg 6 %
vitamin c: 7.2mg 12 %
folate: 16.1mcg 4 %
calcium: 132.6mg 13 %
iron: 2.3mg 13 %
magnesium: 25.8mg 9 %
potassium: 280.2mg 8 %
sodium: 667.2mg 27 %
thiamin: 0.1mg 5 %
calories from fat: 93.2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
