This delicious dish is not only nutritious but also beautiful!

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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Place chicken breast halves in a gallon-size resealable plastic bag and add marinade. Refrigerate for 1 hour.

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  • Preheat oven to 450 degrees F (230 degrees C). Line a sheet pan with heavy-duty aluminum foil.

  • Place butternut squash, brussels sprouts, baby carrots, and apple on the sheet pan. Drizzle with olive oil and sprinkle with salt and pepper. Place marinated chicken breasts on top of vegetable-fruit mixture and drizzle with leftover marinade from bag.

  • Bake in the preheated oven until chicken is no longer pink and the juices run clear, 25 to 30 minutes. An instant-read thermometer inserted into the center should read 165 degrees F (74 degrees C). Turn on the oven's broiler. Broil until vegetables are lightly browned, 2 to 3 minutes.

Nutrition Facts

342 calories; 9.5 g total fat; 113 mg cholesterol; 1115 mg sodium. 19.1 g carbohydrates; 43.2 g protein; Full Nutrition

Reviews (17)

Read More Reviews

Most helpful positive review

Rating: 5 stars
11/05/2017
Perfect Fall Dinner. Made exactly as is. Thanks Read More
(4)
20 Ratings
  • 5 star values: 14
  • 4 star values: 5
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
11/05/2017
Perfect Fall Dinner. Made exactly as is. Thanks Read More
(4)
Rating: 5 stars
11/05/2017
Perfect Fall Dinner. Made exactly as is. Thanks Read More
(4)
Rating: 4 stars
11/11/2017
I didn't have a garlic rosemary citrus marinade so I made one. Marinading the chicken made it flavorful tender and juicy. I really liked this meal and it was so easy to put together. Roasted vegetables are always welcome in our house. I baked a few potatoes along with it. A great meal for a busy day. Read More
(3)
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Rating: 4 stars
01/02/2018
Life has been super hectic lately and this simple nutritious meal was delicious and greatly appreciated. I only have one complaint... at 35 minutes the chicken is perfectly done but the veggies are not. Next time (and there will be a next time because this was really good) I ll remove the chicken and let it begin resting on the cutting board and continue cooking the veggies for another 10 to 15 minutes. I actually think this recipe should be written that way. If properly cooked this is definitely a 5 star dish. I served this alongside a good old-fashioned baked potato with a red glass of wine which elevated this simple recipe to a meal worthy of any day of the week. Read More
(3)
Rating: 5 stars
11/08/2017
Yum! I couldn't find the Stonewall Kitchen marinade but found something similar in flavors. It was very good! I took the chicken out at about 20 mins since they were done early and broiled the vegetables at 525 for about 5-6 mins until lightly brown. Read More
(3)
Rating: 5 stars
11/11/2017
This was excellent. I did not however use any marinade on the chicken or vegetables. I tossed the veggies in couple of tablespoons of olive oil added salt and pepper and dumped on the sheet pan. I used cut up whole chicken tossed in olive oil added salt and pepper. Then placed over the veggies on the sheet pan and roasted at 350 until chicken was done. I used cut up turnip also. Read More
(2)
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Rating: 5 stars
11/15/2017
Followed as is and it was delicious! The whole family loved it. I ll definitely be making this again. Read More
(2)
Rating: 5 stars
02/20/2018
Great meal and very versatile based on what veggies you have. I made my own marinade with 1/3 cup olive oil 1/3 cup lemon juice 1 tsp orange peel 3 tsp dried rosemary and some garlic. I baked it at 450 for 35 minutes and then broiled the veggies as directed. Delicious! Read More
(1)
Rating: 5 stars
12/05/2017
I didn't change anything but used big carrots peeled and cut. Thought this was easy and outstanding! Was skeptical about the marinade being that I'm not a huge fan of rosemary but it all came together beautifully and was excellent! Made it last week and am making it again tonight. Even the leftovers were delish! Read More
(1)
Rating: 5 stars
02/07/2018
The Stonewall marinade is out of this world. I made my sheet pan with potatoes that had been parboiled and they came out perfectly. This a delicious and colorful meal. And so easy! The stonewall marinade is available on Amazon and is worth every penny. Read More
(1)