Spinach Rolls with Puff Pastry


This spinach puff pastry snack is a vegetarian version of mini sausage rolls with a spinach and feta filling. I used frozen spinach because it was a better buy than fresh at the time but the equivalent amount of fresh spinach, chopped and wilted, would do the job.

Spinach Rolls with Puff Pastry
Prep Time:
20 mins
Cook Time:
25 mins
Total Time:
45 mins
36 spinach rolls


  • 2 tablespoons vegetable oil

  • 1 clove garlic, minced, or more to taste

  • 1 (10 ounce) package frozen chopped spinach, thawed and drained

  • salt to taste

  • 1 (4 ounce) package crumbled feta cheese

  • 3 sheets frozen puff pastry, thawed

  • 1 large egg, beaten

  • 1 tablespoon milk

  • 2 tablespoons sesame seeds


  1. Heat oil in a skillet over medium heat. Add garlic and cook until fragrant, 1 to 2 minutes. Stir in spinach and cook until warmed through, 3 to 5 minutes; season with salt and mix well. Transfer to a bowl; mix in feta cheese until combined.

  2. Preheat the oven to 400 degrees F (200 degrees C). Grease 2 baking sheets.

  3. Lay 1 sheet of puff pastry on a lightly floured surface and cut in half lengthwise. Roll 1 half out with a rolling pin so it is wide enough to fold twice lengthwise. Mix egg and milk together in a small bowl.

  4. Spread 1/6 of the spinach mixture lengthwise in the center of puff pastry. Roll one side over the filling and brush other side with egg mixture. Roll over again to seal.

  5. Brush top of roll with egg mixture and sprinkle with sesame seeds. Cut roll into 6 equal-sized rolls. Repeat with the remaining puff pastry. Place cut rolls onto the prepared baking sheets.

  6. Bake in the preheated oven until spinach rolls are puffed up and golden, 20 to 25 minutes.

Nutrition Facts (per serving)

133 Calories
10g Fat
10g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 36
Calories 133
% Daily Value *
Total Fat 10g 12%
Saturated Fat 3g 13%
Cholesterol 7mg 2%
Sodium 97mg 4%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 2%
Total Sugars 0g
Protein 3g
Vitamin C 1mg 3%
Calcium 34mg 3%
Iron 1mg 4%
Potassium 46mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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