Boneless Chicken Breast with Tomatoes, Coconut Milk, and Chickpeas in the Slow Cooker

5.0
(7)

This is a super easy slow cooker dish I make when I don't have much time for prep as everything just goes in the slow cooker without any previous cooking and I serve it over rice. It is not spicy because otherwise my kids won't eat it, so feel free to spice it up to your liking.

2
2
Prep Time:
15 mins
Cook Time:
4 hrs 5 mins
Total Time:
4 hrs 20 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 (14 ounce) can tomato sauce

  • 5 fluid ounces coconut milk

  • 5 fluid ounces chicken broth

  • 2 tablespoons curry powder

  • 1 teaspoon salt, or more to taste

  • 1 pinch cayenne pepper

  • 1 pound skinless, boneless chicken breasts, cubed

  • 1 (15 ounce) can chickpeas, drained and rinsed

  • 2 potatoes, peeled and cut into small cubes

  • 2 carrots, chopped

  • 1 onion, thinly sliced

  • ¾ cup frozen peas

  • 2 tablespoons lemon juice

  • 1 bunch cilantro, chopped

  • ground black pepper to taste

Directions

  1. Combine tomato sauce, coconut milk, chicken broth, curry powder, salt, and cayenne pepper in a slow cooker. Add chicken, chickpeas, potatoes, carrots, and onion. Mix well with the liquid in the slow cooker.

  2. Cook until chicken is cooked through, about 4 hours on High or 8 hours on Low. Add peas and lemon juice and season with salt and pepper. Cook an additional 5 minutes. Divide among plates and sprinkle with cilantro.

Cook's Note:

Make sure to cut the potatoes fairly small, so they are cooked through. Feel free to substitute sweet potatoes for the potatoes.

Nutrition Facts (per serving)

454 Calories
15g Fat
52g Carbs
30g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 454
% Daily Value *
Total Fat 15g 19%
Saturated Fat 9g 44%
Cholesterol 58mg 19%
Sodium 1550mg 67%
Total Carbohydrate 52g 19%
Dietary Fiber 11g 38%
Total Sugars 9g
Protein 30g
Vitamin C 45mg 223%
Calcium 114mg 9%
Iron 6mg 34%
Potassium 1428mg 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love