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Garlic Popcorn Chicken

Joe Kistler

"My 2-year-old loves this!"
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26 m servings 282 cals
Original recipe yields 8 servings

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  • Prep

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  1. Preheat an oven to 425 degrees F (220 degrees C). Grease a baking pan.
  2. Season chicken with salt and pepper.
  3. Combine bread crumbs and Parmesan cheese in a bowl.
  4. Heat olive oil in a small saucepan over low heat, about 1 minute. Add garlic; stir and remove from heat. Coat chicken in the oil and dip into the bread crumb mixture. Transfer coated chicken to the prepared baking pan.
  5. Bake in the preheated oven until golden brown and crispy, 15 to 20 minutes.

Nutrition Facts

Per Serving: 282 calories; 17.7 g fat; 9.6 g carbohydrates; 20.3 g protein; 67 mg cholesterol; 292 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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The recipe does not specify whether to use grated or shredded Parmesan (big texture difference). I intended to use grated but realized after it was too late that I was out. I did have shredded ...