Parmesan-Roasted Cauliflower

Rating: 4.57 stars
14 Ratings
  • 5 star values: 9
  • 4 star values: 4
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

This perfectly roasted cauliflower tossed with olive oil and topped with Parmesan cheese will become your quick and easy keto side dish.

By Fioa

Gallery

Recipe Summary

prep:
10 mins
cook:
10 mins
total:
20 mins
Servings:
4
Yield:
4 servings
Nutrition Info
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified

Directions

  • Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.

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  • Arrange cauliflower on the prepared baking sheet. Sprinkle with salt, mixed herbs, and pepper. Drizzle with olive oil; toss until well coated. Sprinkle Parmesan cheese on top.

  • Roast in the preheated oven until crisp, 10 to 15 minutes.

Nutrition Facts

Per Serving:
171 calories; protein 6.8g; carbohydrates 8.4g; fat 13.2g; cholesterol 8.8mg; sodium 777.9mg. Full Nutrition
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Reviews (12)

Read More Reviews

Most helpful positive review

Jeannine Klarman Pettas
Rating: 5 stars
06/22/2018
Used Bertolli olive oil spray added smoked paprika & garlic salt. Very tasty less calories. Read More
Helpful
(3)

Most helpful critical review

Carol Tippett
Rating: 3 stars
05/06/2020
I would add a bit of garlic next time. Read More
14 Ratings
  • 5 star values: 9
  • 4 star values: 4
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Reviews:
Most Helpful Most Positive Least Positive Newest
Jeannine Klarman Pettas
Rating: 5 stars
06/22/2018
Used Bertolli olive oil spray added smoked paprika & garlic salt. Very tasty less calories. Read More
Helpful
(3)
Ken Gray
Rating: 5 stars
10/01/2018
It seemed too simple to be true! I put it on some foil sprayed the foil and the top of the cauliflower with "Pam" Olive Oil spray then sprinkled with the salt Parmesan and pepper. After pulling out of the oven the fist time it did not make it to the dinner table! Even my Wife who is not a big cauliflower fan could not keep her hands off the stuff. This one is a hit can't wait to get another head of cauliflower to treat the grandkids! Read More
Helpful
(2)
lsmith392
Rating: 4 stars
11/27/2018
The only thing I changed was to put the vegetables in a large bowl and add herbs oil and sprinkle with cheese then toss. Then add them to the roast pan. Read More
Helpful
(2)
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Rachel Ebert Gilboy
Rating: 4 stars
03/06/2019
Really easy! Added garlic powder and only added the parmesan for the last 2 minutes...we also doubled the cooking time because we like our roasted veggies REALLY roasted! Read More
Helpful
(1)
Heidi McGuigan
Rating: 5 stars
06/04/2018
Absolutely delicious! Family members had seconds and thirds. Read More
Helpful
(1)
Schlomo Silverstein
Rating: 4 stars
01/30/2020
A great and versitile keto recipe. I find seasoning easier during/after tossing with olive oil. Makes for a good side dish or an excellent pasta substitute to pour sauce over. Read More
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Mary Terrell
Rating: 5 stars
01/26/2020
Be warned you'll need to make at least double the recipe because it gets gobbled up quickly! Read More
Kath Y Plavetich Bridge
Rating: 4 stars
06/29/2019
Definitely will make again. Loved it! Read More
Carol Tippett
Rating: 3 stars
05/06/2020
I would add a bit of garlic next time. Read More
More Reviews
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