Recipes Main Dishes Taco Recipes Low-Carb Keto Cheese Taco Shells 4.9 (19) 17 Reviews 9 Photos Try this keto taco shells recipe made from baked Cheddar cheese and shaped into a taco. These are a great gluten-free, low-carb, and keto option. Recipe by Fioa Updated on August 11, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 9 9 9 9 Prep Time: 10 mins Cook Time: 10 mins Additional Time: 10 mins Total Time: 30 mins Servings: 4 Yield: 4 taco shells Jump to Nutrition Facts Ingredients 2 cups shredded Cheddar cheese Directions Preheat the oven to 400 degrees F (200 degrees C). Line two baking sheets with parchment paper or silicone mats. Wrap the handle of a wooden spoon with aluminum foil. Balance between two tall cans. Spread Cheddar cheese on the prepared baking sheets into four 6-inch circles placed 2 inches apart. Bake in the preheated oven until cheese melts and is lightly brown, 6 to 8 minutes. Cool for 2 to 3 minutes. Lift with a spatula and drape over the wrapped wooden handle to make a taco shell shape. Cool until set, about 10 minutes. I Made It Print Nutrition Facts (per serving) 228 Calories 19g Fat 1g Carbs 14g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 228 % Daily Value * Total Fat 19g 24% Saturated Fat 12g 60% Cholesterol 59mg 20% Sodium 351mg 15% Total Carbohydrate 1g 0% Total Sugars 0g Protein 14g Calcium 407mg 31% Iron 0mg 2% Potassium 55mg 1% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved