Recipes Main Dishes Meatball Recipes Best Low-Carb Keto Meatballs 4.2 (11) 7 Reviews 3 Photos These moist and delish keto meatballs made with Parmesan cheese and flaxseed meal are perfect for a weeknight dinner. To keep it low carb, use low-carb tomato sauce or, even better, a homemade marinara sauce. Recipe by Fioa Updated on October 24, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 3 3 3 Prep Time: 15 mins Cook Time: 30 mins Total Time: 45 mins Servings: 6 Jump to Nutrition Facts Ingredients 1 ½ pounds ground beef 1 large egg 2 tablespoons grated Parmesan cheese 1 tablespoon flaxseed meal 1 teaspoon dried oregano salt and ground black pepper to taste 1 tablespoon olive oil 1 (14 ounce) can tomato sauce Directions Combine ground beef, egg, Parmesan cheese, flaxseed, oregano, salt, and pepper in a large bowl; mix with your hands until well combined. Roll mixture into golf ball-size meatballs. Heat olive oil in a large skillet over medium heat. Add meatballs to the skillet; cook in hot oil until browned, about 5 minutes on each side. Pour tomato sauce over meatballs; bring to a simmer and cook until meatballs are cooked through, 25 to 30 minutes. An instant-read thermometer inserted into the center of a meatball should read at least 160 degrees F (72 degrees F). I Made It Print Nutrition Facts (per serving) 301 Calories 22g Fat 4g Carbs 22g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 301 % Daily Value * Total Fat 22g 28% Saturated Fat 8g 39% Cholesterol 102mg 34% Sodium 476mg 21% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Total Sugars 3g Protein 22g Vitamin C 5mg 24% Calcium 47mg 4% Iron 3mg 16% Potassium 480mg 10% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved