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Easy Low-Carb Cauliflower Mac 'n Cheese

Rated as 4.71 out of 5 Stars
90

"This low-carb keto cauliflower mac 'n cheese is a wonderful alternative to the traditional version, and a great vegetarian main dish as well."
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Ingredients

40 m servings 389
Original recipe yields 4 servings (1 8-inch baking dish)

Directions

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  1. Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
  2. Arrange cauliflower on the prepared baking sheet. Sprinkle with salt, mixed herbs, and pepper. Drizzle with olive oil; toss until well coated.
  3. Roast in the preheated oven until crisp, 10 to 15 minutes. Place in an 8-inch baking dish.
  4. Combine Cheddar cheese, heavy cream, ghee, and nutmeg in a saucepan over medium heat; simmer until bubbly, about 5 minutes. Pour over cauliflower; mix well. Sprinkle Parmesan cheese on top.
  5. Bake in the preheated oven until golden, about 10 minutes.

Nutrition Facts


Per Serving: 389 calories; 35 9.5 12 82 869 Full nutrition

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Reviews

Read all reviews 32
  1. 34 Ratings

  2.  
    Rated as 5 out of 5 Stars
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    Rated as 4 out of 5 Stars
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    Rated as 3 out of 5 Stars
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    Rated as 2 out of 5 Stars
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    Rated as 1 out of 5 Stars
Most helpful positive review

This is amazing!! I made a couple changes though, didn’t add the (mixed herbs) just added bacon and about 3 or 4 slices of velveeta cheese slices and then to top it off I added cayenne powder to...

Most helpful critical review

I didn't care for it. It was very soupy. I ended up pureeing it, adding some cooked crumbled bacon, and made it edible, but won't make again. Also, I thought it was a bit salty. I didn't even pu...

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This is amazing!! I made a couple changes though, didn’t add the (mixed herbs) just added bacon and about 3 or 4 slices of velveeta cheese slices and then to top it off I added cayenne powder to...

After seeing a similar recipe on a web site that drove me crazy with ads and the irrelevant history of anyone who'd ever touched a spatula popping up, I thought I'd return to my favorite recipe ...

Will definitely be making this again. We loved it!!

Before putting it in the oven, I put cheese on top. My wife loved it, and one of our picky eaters also loved it. Will definitely make it again.

I didn't care for it. It was very soupy. I ended up pureeing it, adding some cooked crumbled bacon, and made it edible, but won't make again. Also, I thought it was a bit salty. I didn't even pu...

This is so delicious! Even one of my kids who hates cauliflower devoured it!

This was just ok to me. An upped version of side of roasted cauliflower and cheese to me. Tasty, but kinda plain as a main vegetarian dish. Maybe if I was really craving Mac 'n' cheese I migh...

This was ok. Was hoping for a creamier cheese sauce. This sauce was a bit oily with cheddar cheese, so I might try a different kind next time.

I like i would make again for a party or dinner meal