Skip to main content New<> this month
Get the Allrecipes magazine

Easy Low-Carb Cauliflower Mac 'n Cheese

Rated as 4.83 out of 5 Stars
83

"This low-carb keto cauliflower mac 'n cheese is a wonderful alternative to the traditional version, and a great vegetarian main dish as well."
Added to shopping list. Go to shopping list.

Ingredients

40 m servings 389
Original recipe yields 4 servings (1 8-inch baking dish)

Directions

{{model.addEditText}} Print
  1. Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
  2. Arrange cauliflower on the prepared baking sheet. Sprinkle with salt, mixed herbs, and pepper. Drizzle with olive oil; toss until well coated.
  3. Roast in the preheated oven until crisp, 10 to 15 minutes. Place in an 8-inch baking dish.
  4. Combine Cheddar cheese, heavy cream, ghee, and nutmeg in a saucepan over medium heat; simmer until bubbly, about 5 minutes. Pour over cauliflower; mix well. Sprinkle Parmesan cheese on top.
  5. Bake in the preheated oven until golden, about 10 minutes.

Nutrition Facts


Per Serving: 389 calories; 35 9.5 12 82 869 Full nutrition

Explore more

Reviews

Read all reviews 28
  1. 30 Ratings

  2.  
    Rated as 5 out of 5 Stars
  3.  
    Rated as 4 out of 5 Stars
  4.  
    Rated as 3 out of 5 Stars
  5.  
    Rated as 2 out of 5 Stars
  6.  
    Rated as 1 out of 5 Stars
Most helpful positive review

This is amazing!! I made a couple changes though, didn’t add the (mixed herbs) just added bacon and about 3 or 4 slices of velveeta cheese slices and then to top it off I added cayenne powder to...

Most helpful critical review

I followed the recipe as directed without making any changes to the original recipe. It turned out well and tasted yummy. It was just "ok" as a recipe. I think I expected more based on other rev...

Most helpful
Most positive
Least positive
Newest

This is amazing!! I made a couple changes though, didn’t add the (mixed herbs) just added bacon and about 3 or 4 slices of velveeta cheese slices and then to top it off I added cayenne powder to...

After seeing a similar recipe on a web site that drove me crazy with ads and the irrelevant history of anyone who'd ever touched a spatula popping up, I thought I'd return to my favorite recipe ...

Will definitely be making this again. We loved it!!

This was ok. Was hoping for a creamier cheese sauce. This sauce was a bit oily with cheddar cheese, so I might try a different kind next time.

I like i would make again for a party or dinner meal

Wow! So yummy! It made enough for two of us, and I’d have happily eaten another whole bowl! The only modification I did was to add a little velveeta to the sauce, and replace the herbs with caye...

Accidentally hit review on this recipe. Have not made this exact recipe yet but can't remove review.

So delicious for us low carbers! I added some turkey kielbasa the second time. Fantastic alternative

This was easy to fix and a hit with the whole family, including a picky teen. Will definitely make again.