Rating: 4.5 stars
58 Ratings
  • 5 star values: 47
  • 4 star values: 6
  • 3 star values: 4
  • 2 star values: 1
  • 1 star values: 0

This low-carb keto cauliflower mac 'n cheese is a wonderful alternative to the traditional version, and a great vegetarian main dish as well.

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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.

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  • Arrange cauliflower on the prepared baking sheet. Sprinkle with salt, mixed herbs, and pepper. Drizzle with olive oil; toss until well coated.

  • Roast in the preheated oven until crisp, 10 to 15 minutes. Place in an 8-inch baking dish.

  • Combine Cheddar cheese, heavy cream, ghee, and nutmeg in a saucepan over medium heat; simmer until bubbly, about 5 minutes. Pour over cauliflower; mix well. Sprinkle Parmesan cheese on top.

  • Bake in the preheated oven until golden, about 10 minutes.

Nutrition Facts

389 calories; protein 12g; carbohydrates 9.5g; fat 35g; cholesterol 81.9mg; sodium 869.2mg. Full Nutrition
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