Thai Vegetable Curry with Red Thai Curry Sauce

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You can use pretty much any combination of vegetables in this veggie curry dish. With the help of store-bought red Thai curry sauce, this is a fast, easy, and delicious recipe to prepare for a busy weeknight! Top with cilantro.

Recipe by Michelle S
Published on April 4, 2019
Prep Time:
25 mins
Cook Time:
42 mins
Total Time:
1 hr 7 mins
Servings:
6
Yield:
6 servings
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Ingredients

  • 2 cups water

  • 1 cup uncooked rice

  • 3 potatoes, peeled and chopped

  • 1 tablespoon vegetable oil

  • 1 yellow onion, chopped

  • 1 clove garlic, minced

  • 1 red bell pepper, chopped

  • 1 crown broccoli, chopped into bite-sized pieces

  • ¼ cup chopped green beans

  • ¼ cup shredded carrots

  • 1 (11 ounce) bottle red Thai curry sauce (such as Trader Joe's®)

  • ⅓ cup coconut milk

  • 1 (8 ounce) can pineapple chunks, drained and juice reserved

  • 1 dash red pepper flakes (Optional)

Directions

  1. Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 20 to 25 minutes.

  2. Place potatoes in a microwave-safe bowl with water to cover. Microwave until fork-tender, 6 to 7 minutes.

  3. Heat oil in a skillet over medium-high heat. Saute onion and garlic until onion is almost completely soft, about 3 minutes. Add red pepper; cook until nearly tender, about 2 minutes. Stir in 2 tablespoons water. Add broccoli, green beans, and carrots. Cover and simmer until vegetables are tender, about 6 minutes.

  4. Stir potatoes into the skillet with the vegetable mixture. Add curry sauce and coconut milk. Pour in pineapple chunks and about 2 tablespoons of pineapple juice. Sprinkle with red pepper flakes and stir. Serve with rice.

Cook's Notes:

Using precooked or leftover rice will make this recipe even quicker.

You can use light coconut milk if desired.

Nutrition Facts (per serving)

322 Calories
8g Fat
57g Carbs
7g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 322
% Daily Value *
Total Fat 8g 10%
Saturated Fat 3g 17%
Sodium 203mg 9%
Total Carbohydrate 57g 21%
Dietary Fiber 5g 18%
Total Sugars 9g
Protein 7g
Vitamin C 75mg 376%
Calcium 57mg 4%
Iron 3mg 18%
Potassium 782mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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