Recipes Drinks Recipes Hot Chocolate Recipes Simplest Hot Chocolate (with Maple Syrup and No Refined Sugar) 4.5 (2) 2 Reviews 3 Photos This hot chocolate recipe made with maple syrup and milk has just the right amount of cocoa and the hint of sweetness my palate desires! Recipe by Liz McGuire Updated on October 3, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 3 3 3 Prep Time: 5 mins Cook Time: 5 mins Total Time: 10 mins Servings: 1 Yield: 1 cup Jump to Nutrition Facts Ingredients 1 cup whole milk 1 tablespoon maple syrup 1 tablespoon unsweetened cocoa powder ½ teaspoon vanilla extract Directions Pour milk into a microwave-safe measuring cup. Heat in the microwave until hot, about 1 minute and 30 seconds. Place maple syrup, cocoa, and vanilla into a mug. Pour in 1/3 of the hot milk and stir well. Add remaining hot milk. I Made It Print Nutrition Facts (per serving) 217 Calories 9g Fat 28g Carbs 9g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Calories 217 % Daily Value * Total Fat 9g 11% Saturated Fat 5g 25% Cholesterol 24mg 8% Sodium 101mg 4% Total Carbohydrate 28g 10% Dietary Fiber 2g 6% Total Sugars 23g Protein 9g Calcium 296mg 23% Iron 1mg 6% Potassium 475mg 10% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved