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Easy Spaghetti Squash Spaghetti

Rated as 4 out of 5 Stars

"This is a super easy recipe for spaghetti squash that I often eat for lunch when I am looking for something healthy and quick."
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1 h servings 180 cals
Original recipe yields 2 servings


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  1. Preheat oven to 350 degrees F (175 degrees C). Place the squash halves into a large baking dish with the cut-sides facing down.
  2. Bake in the preheated oven until easily pierced with a knife, about 40 minutes. Cool squash for 10 minutes.
  3. Shred the inside of the squash with a fork and transfer to a bowl. Add olive oil, salt, and pepper to shredded squash and toss to coat. Serve with Parmesan cheese.

Nutrition Facts

Per Serving: 180 calories; 9.5 g fat; 24.3 g carbohydrates; 3.2 g protein; 2 mg cholesterol; 175 mg sodium. Full nutrition

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I had half a spaghetti squash left over from making shrimp scampi over spaghetti squash and took it to work - perfect light lunch with the Parmesan. will have it again tomorrow :-)