Caper Baked Chicken

4.3
(240)

Melt in your mouth ecstasy. This recipe requires a clay pot for it to turn out just right. Serve the over rice pilaf.

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Prep Time:
15 mins
Cook Time:
25 mins
Additional Time:
5 mins
Total Time:
45 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 4 skinless, boneless chicken breast halves

  • 1 lemon, juiced

  • ground black pepper to taste

  • ¼ cup melted butter

  • ¼ cup steak sauce

  • 1 (4 ounce) jar capers, liquid reserved

Directions

  1. Preheat oven to 425 degrees F (220 degrees C).

  2. Arrange chicken in an oven proof clay pot or medium baking dish. Coat with lemon juice, and season with pepper.

  3. In a small bowl, mix the melted butter, steak sauce, 2 tablespoons capers, and 2 tablespoons caper liquid. Reserve remaining capers and liquid for another use. Pour the butter mixture over the chicken to coat.

  4. Cover and bake 25 minutes in the preheated oven, until chicken is no longer pink and juices run clear. Drizzle with remaining liquid from the baking dish to serve.

Nutrition Facts (per serving)

254 Calories
13g Fat
7g Carbs
29g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 254
% Daily Value *
Total Fat 13g 17%
Saturated Fat 8g 39%
Cholesterol 99mg 33%
Sodium 1228mg 53%
Total Carbohydrate 7g 2%
Dietary Fiber 3g 9%
Total Sugars 0g
Protein 29g
Vitamin C 26mg 130%
Calcium 48mg 4%
Iron 2mg 9%
Potassium 421mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.