Rating: Unrated
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Almost no prep time and versatile--easy to make substitutions to taste and preference! Makes a great dip or hearty main course.

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Recipe Summary test

prep:
15 mins
cook:
15 mins
total:
30 mins
Servings:
6
Yield:
6 servings
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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a large skillet over medium heat. Add onion, green bell pepper, corn, and mushrooms; cook and stir until softened and heated through, 5 to 10 minutes. Add chili beans, salsa, chili seasoning, and mustard. Reduce heat to low and simmer, stirring occasionally, until flavors combine, 10 to 15 minutes.

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Cook's Notes:

Some store-bought items may contain trace amounts of animal products. Make sure to check nutrition facts and ingredients of products used.

Substitute cooked TVP or tofu for the vegetables if desired, or use a mix.

Cook on Low in a slow cooker if preferred.

Nutrition Facts

144 calories; protein 7.2g; carbohydrates 26g; fat 3.9g; cholesterol 0.3mg; sodium 1423.7mg. Full Nutrition
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