Quick Easy Vegan Chili
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Ingredients30 m servings 144 cals
Original recipe yields 6 servings
- Heat oil in a large skillet over medium heat. Add onion, green bell pepper, corn, and mushrooms; cook and stir until softened and heated through, 5 to 10 minutes. Add chili beans, salsa, chili seasoning, and mustard. Reduce heat to low and simmer, stirring occasionally, until flavors combine, 10 to 15 minutes.
- Cook's Notes:
- Some store-bought items may contain trace amounts of animal products. Make sure to check nutrition facts and ingredients of products used.
- Substitute cooked TVP or tofu for the vegetables if desired, or use a mix.
- Cook on Low in a slow cooker if preferred.
Per Serving: 144 calories; 3.9 g fat; 26 g carbohydrates; 7.2 g protein; < 1 mg cholesterol; 1424 mg sodium. Full nutrition