Baked Stuffed Lobster and Shrimp
Servings Per Recipe: 4
Calories: 547.2
% Daily Value *
protein:
49.4g
99 %
carbohydrates:
21.9g
7 %
dietary fiber:
1.4g
6 %
sugars:
1.4g
fat:
29.4g
45 %
saturated fat:
16.3g
81 %
cholesterol:
254.3mg
85 %
vitamin a iu:
1234.2IU
25 %
niacin equivalents:
13.3mg
103 %
vitamin b6:
0.2mg
14 %
vitamin c:
32.1mg
54 %
folate:
33.3mcg
8 %
calcium:
178.8mg
18 %
iron:
16.1mg
89 %
magnesium:
72.8mg
26 %
potassium:
1000.5mg
28 %
sodium:
1063.5mg
43 %
thiamin:
0.1mg
11 %
calories from fat:
264.2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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