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Ingredients55 m servings 247 cals
Original recipe yields 2 servings (1 stuffed pumpkin half)
- Scrape the seeds out of the pumpkin half.
- Combine parsnip, sweet potato, onion, peas, carrot, egg, garlic, and mixed herbs in a bowl. Fill the pumpkin with the vegetable mixture.
- Preheat an air fryer to 350 degrees F (175 degrees C). Place stuffed pumpkin in the basket and cook until tender, about 30 minutes.
Per Serving: 247 calories; 3.3 g fat; 48.6 g carbohydrates; 9.3 g protein; 93 mg cholesterol; 210 mg sodium. Full nutrition
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