Hearty and delicious! Perfect for brunch or a mid-day snack.

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Recipe Summary

prep:
10 mins
cook:
7 mins
total:
17 mins
Servings:
3
Yield:
2 large toasts
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Ingredients

3
Original recipe yields 3 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Place cauliflower in a skillet over medium heat; drizzle with olive oil. Cook and stir until light golden, 5 to 7 minutes. Pour cooked cauliflower into a blender with Parmesan cheese, lemon juice, and black pepper. Blend until the mixture resembles mashed potatoes, 10 to 15 seconds.

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  • Toast bread, about 2 minutes, and spread light mayonnaise equally on each slice. Spread cauliflower mash equally over the toast. Place avocado slices over the cauliflower.

Nutrition Facts

460 calories; protein 10.3g 21% DV; carbohydrates 18.7g 6% DV; fat 40.2g 62% DV; cholesterol 13.5mg 5% DV; sodium 336mg 13% DV. Full Nutrition
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