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Gluten-Free and Dairy-Free Pumpkin Mug Cake

Rated as 4 out of 5 Stars

"It's not quite pumpkin pie but if you're in the mood for some sweet pumpkin dessert, try this mug cake with pumpkin puree, almond flour, and coconut oil for a quick gluten-free and dairy-free dessert for one."
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Ingredients

12 m servings 592
Original recipe yields 1 servings (1 serving)

Directions

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  1. Combine pumpkin puree, egg, coconut oil, honey, and vanilla extract in a small bowl. Add almond flour, baking powder, cinnamon, nutmeg, ginger, and cardamom; stir until well combined. Pour into a large microwave-safe mug.
  2. Microwave on high until set, about 2 minutes, watching closely so it does not overflow.

Nutrition Facts


Per Serving: 592 calories; 43.6 44.6 11 164 308 Full nutrition

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Reviews

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This recipe was good and icluded allot of good spices but if I were to make it again I would take out some of the coconut oil And add more spices and flavourful ingredients but over all it was v...