Rating: 4 stars
1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

A healthy version of a traditional family favorite. The batter needs to be runny enough that it can spread when poured.

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Recipe Summary

prep:
10 mins
cook:
3 mins
total:
13 mins
Servings:
2
Yield:
6 pancakes
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Mix soy milk, water, vegan butter, maple syrup, and vanilla extract together in a bowl.

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  • Mix spelt flour, sugar, and salt together in a separate bowl. Mix soy milk mixture into flour mixture.

  • Heat a skillet over medium-high heat. Pour batter into the center of the skillet and swirl so batter covers the entire bottom. Cook until golden brown, about 2 minutes. Flip and cook 1 minute more.

Nutrition Facts

475 calories; protein 10g; carbohydrates 65.8g; fat 20.1g; sodium 507.4mg. Full Nutrition
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Reviews (1)

1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
06/28/2020
really tasty! used all purpose and more than stated in the recipe so that they weren't too delicate to flip! Read More