Fluffy Flapjack Pancakes
Servings Per Recipe: 8
Calories: 243.1
% Daily Value *
protein: 6.8g 14 %
carbohydrates: 31.8g 10 %
dietary fiber: 0.8g 3 %
sugars: 7.7g
fat: 9.8g 15 %
saturated fat: 1.7g 9 %
cholesterol: 51.4mg 17 %
vitamin a iu: 176.2IU 4 %
niacin equivalents: 3.3mg 25 %
vitamin b6: 0.1mg 3 %
vitamin c: 0.1mg
folate: 66.1mcg 17 %
calcium: 150.4mg 15 %
iron: 1.8mg 10 %
magnesium: 15.4mg 6 %
potassium: 142mg 4 %
sodium: 467.7mg 19 %
thiamin: 0.3mg 28 %
calories from fat: 88.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.