A tasty and healthy alternative to traditional fruit crepes.

Gallery

Recipe Summary

prep:
10 mins
cook:
4 mins
total:
14 mins
Servings:
2
Yield:
2 large crepes
Advertisement

Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Place milk, flour, egg whites, applesauce, vanilla extract, sucralose sweetener, and salt in a bowl. Whisk batter thoroughly.

    Advertisement
  • Heat a large skillet over medium heat. Spray with cooking spray. Pour half of batter into the center of the skillet; turn skillet several times to spread evenly. Cook until golden brown, about 2 minutes. Flip carefully; add 1/2 the blueberries to the center of the crepe. Cook until bottom is golden brown, about 2 minutes more.

  • Spoon 1/4 of the yogurt over the berries. Fold sides of crepe over the center; remove from skillet. Sprinkle lightly with 1/2 the sugar. Spoon another 1/4 of the yogurt on top; sprinkle with 1/2 the almonds. Repeat to make the second crepe.

Nutrition Facts

288 calories; protein 16.6g 33% DV; carbohydrates 46.7g 15% DV; fat 4.8g 7% DV; cholesterol 5.6mg 2% DV; sodium 187.7mg 8% DV. Full Nutrition
Advertisement
Advertisement