Mexican Chicken Crepes

4.3
(15)

Creamy and mildly spicy chicken filling in freshly made crepes with melted cheese on top. Yum! Serve with shredded lettuce, chopped tomatoes, and/or guacamole.

2
2
Prep Time:
35 mins
Cook Time:
25 mins
Total Time:
1 hrs
Servings:
8
Yield:
8 servings

Ingredients

  • 1 cup milk

  • 3 eggs

  • 2 tablespoons vegetable oil, divided

  • 3 tablespoons all-purpose flour

  • ¼ teaspoon salt

  • 2 ½ cups shredded pepper Jack cheese, divided

  • 1 ½ cups diced cooked chicken

  • 1 cup low-fat sour cream

  • 2 green onions, sliced

  • 1 small jalapeno pepper, chopped

  • 4 cloves garlic, chopped

  • 1 teaspoon chili powder

  • 1 teaspoon ground cumin

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Beat milk, eggs, and 1 1/2 tablespoons oil together in a bowl. Add flour and salt.

  3. Heat the remaining oil in a skillet over medium heat. Pour in about 1/4 cup batter. Cook until brown, about 3 minutes; turn and continue cooking until other side is brown, about 2 minutes more. Remove crepe and cool. Repeat with the remaining batter.

  4. Stir pepper Jack cheese, chicken, sour cream, green onions, jalapeno, garlic, chili powder, and cumin together in a bowl. Spoon 1/2 cup of the mixture onto the center of each crepe. Roll and place, seam-side down, in a single layer in a shallow 9x13-inch baking pan. Sprinkle remaining pepper Jack cheese on top.

  5. Bake in the preheated oven until bubbly and golden brown, 20 to 30 minutes.

Nutrition Facts (per serving)

340 Calories
25g Fat
8g Carbs
21g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 340
% Daily Value *
Total Fat 25g 32%
Saturated Fat 12g 59%
Cholesterol 148mg 49%
Sodium 395mg 17%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 1%
Total Sugars 2g
Protein 21g
Vitamin C 3mg 13%
Calcium 311mg 24%
Iron 1mg 6%
Potassium 191mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.